This web site has at as a temporary edifice for a little longer than I had planned. ver the next few ekes it is going to be given a rather well need face lift. I've been awaiting the working version of some BETA themes and plug ins I plan to use. Most of them are now in place and it the next step is getting myself up to speed. Once that has been achieved I will be relaunching this web site. I think you will like. Read More...

Tags: Worlshops, ACT, Blog

Have you ever wondered how useful it might be to know where you sit, relative to other Australians, on the Healthy and Happy Scale (HHQ)? Well now you can. Read More...

Have you ever tried to change something in your life? A behaviour? A belief? A goal? Not that easy is it! In fact, most times it's just down right bloody difficult isn't it? Well, I'm not here to tell tell you it is easy - because it isn't. Read More...